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	<title>Up to Summit &#187; Rock Climbing</title>
	<atom:link href="http://uptosummit.com/category/rock-climbing/feed/" rel="self" type="application/rss+xml" />
	<link>http://uptosummit.com</link>
	<description>What are you waiting for?</description>
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		<title>Rock climbing courses</title>
		<link>http://uptosummit.com/blog/2007/12/rock-climbing-courses/</link>
		<comments>http://uptosummit.com/blog/2007/12/rock-climbing-courses/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:20:14 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[indoor]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[rock climbing courses]]></category>

		<guid isPermaLink="false">http://uptosummit.com/rock-climbing-courses/</guid>
		<description><![CDATA[At Up to summit we offer a wide range of rock climbing courses, it is what we are about, we rely on our excelent reputation and small ratio&#8217;s to kep our customers happy and coming back. Our courses range from novice who has never touched rock before to experienced rock climbers, our instructors have a [...]]]></description>
			<content:encoded><![CDATA[<p>At Up to summit we offer a wide range of rock climbing courses, it is what we are about, we rely on our excelent reputation and small ratio&#8217;s to kep our customers happy and coming back.</p>
<p>Our courses range from novice who has never touched rock before to experienced rock climbers, our instructors have a wide range of experience in every aspect of climbing and can help you to improve or to introduce you to the world of climbing.</p>
<p>Our climbing courses can be one or two days but we recommend two days in order to cover much more and help you get more out of your experience.</p>
<p>We work on a maximum ratio of 1:2 in order to cater for you every needs, courses are run in Derbyshire and Staffordshire (Peak District)</p>
]]></content:encoded>
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		<title>Introductory Rock Climbing</title>
		<link>http://uptosummit.com/blog/2007/12/introductory-rock-climbing/</link>
		<comments>http://uptosummit.com/blog/2007/12/introductory-rock-climbing/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:18:01 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Intro to Rock climbing]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[rock climbing course]]></category>
		<category><![CDATA[trad climbing]]></category>

		<guid isPermaLink="false">http://uptosummit.com/introductory-rock-climbing/</guid>
		<description><![CDATA[If you’re new to outside rock climbing then this could be the course for you, this could cover a range of activities from just going out for a days climbing, learning to set up your own top ropes and basic rope work skills.No experience what so ever is required for this course, it will be [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re new to outside rock climbing then this could be the course for you, this could cover a range of activities from just going out for a days climbing, learning to set up your own top ropes and basic rope work skills.No experience what so ever is required for this course, it will be fun and productive.</p>
<p>On the course some things we may cover:</p>
<ul>
<li>Equipment</li>
<li>Knots</li>
<li>Climbing etiquette</li>
<li>Belaying</li>
<li>Guidebooks</li>
<li>Lots and lots of climbing</li>
</ul>
<p>All courses are tailored to suite you’re needs, please get in touch for more information <a title="Contact us" href="http://uptosummit.com/contact_us/" target="_self">Contact us</a></p>
<p><img class="alignright" src="http://uptosummit.com/wp-content/uploads/2007/12/paul-moon-walk.jpg" alt="Paul Phillips on Moon Walk, E4 6a" width="354" height="236" />Also Available:</p>
<p><a title="intermediate climbing" href="http://uptosummit.com/category/rock-climbing/intermediate-climbing/" target="_self">Intermediate climbing</a></p>
<p><a title="Scrambling" href="http://uptosummit.com/category/scrambling/" target="_self">Scrambling</a></p>
<p><a title="Multi pitch rock climbing" href="http://uptosummit.com/category/rock-climbing/multi-pitch-rock-climbing/" target="_self">Multi pitch rock climbing</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Intermediate courses</title>
		<link>http://uptosummit.com/blog/2007/12/intermediate-courses/</link>
		<comments>http://uptosummit.com/blog/2007/12/intermediate-courses/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:16:15 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Intermediate Climbing]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Courses]]></category>
		<category><![CDATA[lead climbing]]></category>
		<category><![CDATA[learn mountaineering]]></category>
		<category><![CDATA[rock climbing courses]]></category>
		<category><![CDATA[single pitch award]]></category>
		<category><![CDATA[sport climbing]]></category>
		<category><![CDATA[trad climbing]]></category>

		<guid isPermaLink="false">http://uptosummit.com/intermediate-courses/</guid>
		<description><![CDATA[This course is aimed at people with previous outdoor climbing experience, find out how safe your climbing is! This course could cover lots of different aspects of climbing such as: Knots &#8211; the ones you know and the ones you don&#8217;t Belaying &#8211; holding falls Ropes and rope management &#8211; single, twin and double rope [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://uptosummit.com/wp-content/uploads/2007/12/mike-suspense.jpg" alt="mike-suspense.jpg" width="201" height="300" align="right" />This course is aimed at people with previous outdoor climbing experience, <strong>find out how safe your climbing is!</strong></p>
<p>This course could cover lots of different aspects of climbing such as:</p>
<ul>
<li>Knots &#8211; the ones you know and the ones you don&#8217;t</li>
<li>Belaying &#8211; holding falls</li>
<li>Ropes and rope management &#8211; single, twin and double rope technique.</li>
<li>Climbing hardware &#8211; use, care and limitations</li>
<li>Route selection, use of guide books and crag etiquette</li>
<li>Anchor placements</li>
<li>How to fall off &#8211; is it really so easy?</li>
</ul>
<p>This course is run over one or two days in the Peak District home to some of the best single pitch climbing in Britain.</p>
<p>Please <a title="Contact us" href="http://uptosummit.com/contact_us/" target="_self">contact us</a> for more information</p>
<p>Already done this course:</p>
<p><a title="Lead climbing" href="http://uptosummit.com/category/rock-climbing/lead-climbing-courses/" target="_self">Lead climbing workshop</a></p>
<p><a title="Multipitch climbing" href="http://uptosummit.com/category/rock-climbing/multi-pitch-rock-climbing/" target="_self">Multipitch climbing</a></p>
<p><a title="Bouldering" href="http://uptosummit.com/category/rock-climbing/bouldering/" target="_self">Bouldering</a></p>
]]></content:encoded>
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		<item>
		<title>Lead Climbing workshop</title>
		<link>http://uptosummit.com/blog/2007/12/lead-climbing-workshop/</link>
		<comments>http://uptosummit.com/blog/2007/12/lead-climbing-workshop/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:14:33 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Lead Climbing]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[lead climbing]]></category>
		<category><![CDATA[peak]]></category>
		<category><![CDATA[rock climbing courses]]></category>

		<guid isPermaLink="false">http://uptosummit.com/lead-climbing-workshop/</guid>
		<description><![CDATA[Progressing onto your first lead climb can be an intimidating step, both top roping and seconding can be a lot of fun but leading that first climb will be one of the best feelings you can get in climbing. With guidance from our staff you will be able to progress very quickly, the course has [...]]]></description>
			<content:encoded><![CDATA[<p><img style="width: 302px; height: 225px;" title="Dan on offspring, Burbage south" src="http://uptosummit.com/wp-content/uploads/2007/12/p1010661.JPG" alt="p1010661.JPG" width="316" height="237" align="right" />Progressing onto your first lead climb can be an intimidating step, both top roping and seconding can be a lot of fun but leading that first climb will be one of the best feelings you can get in climbing.</p>
<p>With guidance from our staff you will be able to progress very quickly, the course has a low 1:2 ratio in order to maintain our high level of quality instruction, ideally you should have past rock climbing experience and a good idea of what lead climbing is all about.</p>
<p>This course is a two day workshop, in the two days we will aim to cover;</p>
<ul>
<li>Personal equipment and organising it on your harness</li>
<li>Gear Placement</li>
<li>Belaying a lead climber and a second</li>
<li>The process of leading</li>
<li>Judgement, route choice and route finding</li>
</ul>
<p>Our instructors have a very high level of experience and will guide you through every aspect and answer any question you have.</p>
<p>All lead climbing workshops are based in the peak district home to some of the best single pitch climbing in the country.</p>
<p><span lang="EN-US">Please get in touch for more information <a title="Contact us" href="http://uptosummit.com/contact_us/" target="_self">contact us</a></span></p>
<p>Also available:</p>
<p><a title="Mulitpitch rock climbing" href="http://uptosummit.com/category/rock-climbing/multi-pitch-rock-climbing/" target="_self">Mulitpitch rock climbing</a></p>
<p><a title="Bouldering" href="http://uptosummit.com/category/rock-climbing/bouldering/" target="_self">Bouldering</a></p>
<p><a title="Coaching" href="http://uptosummit.com/category/coaching/" target="_self">Coaching</a></p>
]]></content:encoded>
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		<item>
		<title>What is bouldering?</title>
		<link>http://uptosummit.com/blog/2007/12/bouldering/</link>
		<comments>http://uptosummit.com/blog/2007/12/bouldering/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:10:21 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[tuition]]></category>

		<guid isPermaLink="false">http://uptosummit.com/2007/11/bouldering/</guid>
		<description><![CDATA[Bouldering is a style of climbing which takes place low down on the ground, it emphasizes power, stregth and dynamics. It looks more at individual moves unlike traditional or sport climbs which focus on the endurance and mind games. Boulderer&#8217;s often refer to the routes as problems because the nature of the climb is often [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Bouldering is a style of climbing which takes place low down on the ground, it emphasizes power, stregth and dynamics. It looks more at individual moves unlike traditional or sport climbs which focus on the endurance and mind games.</p>
<p class="MsoNormal">Boulderer&#8217;s often refer to the routes as problems because the nature of the climb is often short, curious and much like solving a problem.</p>
<p class="MsoNormal"><span lang="EN-US">Bouldering is taking off now more than ever. It is possibly climbing in its purist form using minimal equipment to get to the top of a boulder.</span></p>
<p class="MsoNormal"><span lang="EN-US">The climbing is done using a pair of boots and a chalkbag with a mat at the bottom to break you’re fall.</span></p>
<p class="MsoNormal"><span lang="EN-US">The climbing is usually no higher the 4 meters, although often much smaller.</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What we cover</title>
		<link>http://uptosummit.com/blog/2007/12/what-we-cover/</link>
		<comments>http://uptosummit.com/blog/2007/12/what-we-cover/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 18:08:39 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[sport climbing]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[trad climbing]]></category>

		<guid isPermaLink="false">http://uptosummit.com/what-we-cover/</guid>
		<description><![CDATA[We will cover: Equipment and how to use it Use of guidebooks Crag etiquette Technique and movement These session are good for people who have never climbed outside but also very good for the intermediate and trad climbers who are wanting to improve on technique, power and generally increase their grade. Bouldering session are whole [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://uptosummit.com/wp-content/uploads/2007/12/not-to-be-taken-away.jpg" alt="not-to-be-taken-away.jpg" width="252" height="169" align="right" />We will cover:</p>
<ul>
<li>Equipment and how to use it</li>
<li>Use of guidebooks</li>
<li>Crag etiquette</li>
<li>Technique and movement</li>
</ul>
<p class="MsoNormal">These session are good for people who have never climbed outside but also very good for the intermediate and trad climbers who are wanting to improve on technique, power and generally increase their grade.</p>
<p class="MsoNormal">Bouldering session are whole day or two day workshops on request.</p>
<p class="MsoNormal">Please get in <a title="Contact us" href="http://http://uptosummit.com/contact_us/" target="_self">contact</a> for more details.</p>
<p class="MsoNormal">
<p class="MsoNormal">Also available:</p>
<p class="MsoNormal"><a title="Lead climbing" href="http://uptosummit.com/category/rock-climbing/lead-climbing-courses/" target="_self">Lead climbing</a></p>
<p class="MsoNormal"><a title="Multi pitch climbing" href="http://uptosummit.com/category/rock-climbing/multi-pitch-rock-climbing/" target="_self">Multi pitch climbing</a></p>
<p class="MsoNormal"><a title="Mountaineering" href="http://uptosummit.com/mountaineering/" target="_self">Mountaineering</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multi pitch rock climbing</title>
		<link>http://uptosummit.com/blog/2007/11/multi-pitch-rock-climbing/</link>
		<comments>http://uptosummit.com/blog/2007/11/multi-pitch-rock-climbing/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 16:47:00 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Multi Pitch Rock Climbing]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[multi pitch]]></category>

		<guid isPermaLink="false">http://uptosummit.com/multi-pitch-rock-climbing/</guid>
		<description><![CDATA[This course is aimed at getting people into the mountains and off the busy single pitch crags, it can be for the complete novice or for people with vast amounts of experience wanting to improve skills such as ropework, navigation and general climbing ability. This course is a two to four day course based in [...]]]></description>
			<content:encoded><![CDATA[<p>This course is aimed at getting people into the mountains and off the busy single pitch crags, it can be for the complete novice or for people with vast amounts of experience wanting to improve skills such as ropework, navigation and general climbing ability.</p>
<p>This course is a two to four day course based in N. Wales or the Lake district, it includes full professional instruction/guiding and all technical mountaineering equipment.</p>
<p><a title="paul-devils-slide.jpg" href="http://uptosummit.com/wp-content/uploads/2007/12/paul-devils-slide.jpg"><img class="alignleft" src="http://uptosummit.com/wp-content/uploads/2007/12/paul-devils-slide.jpg" alt="paul-devils-slide.jpg" width="348" height="278" /></a></p>
<p>Also Available:</p>
<p><a title="Mountaineering" href="http://uptosummit.com/category/mountaineering/" target="_self">Mountaineering</a></p>
<p><a title="Single pitch award" href="http://uptosummit.com/category/single-pitch-award-spa/" target="_self">Single pitch award</a></p>
<p><a title="Navigation" href="http://uptosummit.com/category/navigation/" target="_self">Navigation</a></p>
]]></content:encoded>
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