Up to Summit » Coaching http://uptosummit.com What are you waiting for? Fri, 26 Aug 2011 19:37:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Coaching http://uptosummit.com/2007/12/coaching/ http://uptosummit.com/2007/12/coaching/#comments Wed, 05 Dec 2007 16:33:51 +0000 Dan http://uptosummit.com/coaching/ Most of the coaching for Up to Summit is done by Dan Bradley, a former member of the senior British Bouldering Team and currently ranked 3rd in Britain. He has a great deal of experience having coached members of the British junior and senior climbing teams. (His full profile is on the front page)

Our coaching is very client specific, we deal with individual aspects the client may have and you will leave the course knowing where and how to improve your climbing.

]]> http://uptosummit.com/2007/12/coaching/feed/ 0 Indoor coaching http://uptosummit.com/2007/12/indoor-coaching/ http://uptosummit.com/2007/12/indoor-coaching/#comments Wed, 05 Dec 2007 16:30:23 +0000 Dan http://uptosummit.com/indoor-coaching/ Most of our indoor coaching is based at Nottingham climbing centre, it has 600sq metres of wall with a very extensive bouldering area, the centre is ideally set up to coach and assist people in getting ideas to improve on their indoor climbing, it has a training circuit program in place which with the assistance of an experienced coach can prove to be a very challenging and serious fitness training circuit.

We can help you improve no matter what your grade, whether you need assistance on technique or help on writing a training plan.

We will provide the challenge.

Course cost £40 pp for two hourspaul-notts-wall.jpg

Courses are available at other centres on request. Please get in contact for more details.














Training plans

If you are in need of a training plan to assist you in your climbing then these are availble on request, ideally we would meet but in some cases it may be a phone conversation to find out relative information on your climbing background and retreive information that will make it possible to make a personalised program to assist your climbing.

Programs come in 4 month, 6 month and 1 year plans

4 month £400

6 month £600

1 Year     £800

Training plans will consist of day to day training giving information on warming up/down, injury, nutrition, the training phases of climbing and specific information that will help you imrpove.

Also available:

Bouldering

Outdoor coaching

Intro to rock course

]]> http://uptosummit.com/2007/12/indoor-coaching/feed/ 0 Outdoor Coaching http://uptosummit.com/2007/12/outdoor-coaching/ http://uptosummit.com/2007/12/outdoor-coaching/#comments Wed, 05 Dec 2007 16:25:17 +0000 Dan http://uptosummit.com/outdoor-coaching/ Are you at that plateau that you just cant get past?

Whether you need a little advice with leading skills either sport or trad climbing, need to improve on your technique or want a training program putting together, at Up to Summit we are here to help you with your coaching needs.

With our high level of experience we can get you on your way to becoming top level what ever your needs.

Different areas we can cover on your coaching course:

  • Bouldering
  • Sport climbing
  • Trad climbing
  • Basic to advanced climbing technique
  • Rope work skills
  • Instructional skills

All outdoor coaching is based in the Peak District, courses are run by Dan Bradley, a former member of the British Bouldering team and currently ranked 3rd in Britain. (Full profile on the front page)

Please get in contact for more information.

Also available:

Intermediate climbing

Lead climbing workshop

Mountaineering

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